Category Archives: Health & Wellness

A Mother Cries . . .

When it comes to our children, moms don’t need a reason to cry.  We cry when our babies take their first step, perform in their first play, break a bone, learn to ride a bike, lose their championship and graduate from pre-school, elementary school, high school, college . . . The highs, and in this…

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A Prayer becomes a Movement

It’s been a most extroardinary day, one I won’t soon forget.  The power of social media is humbling and in this case, for a great cause. Just under two hours from now thousands of people will join their voices in a call for prayer to lend support and energy to singer/songwriter Debbie Friedman. It all…

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Stretching More Than Our Toes…

It’s morning.  Early.  I feel it coming.  Don’t want to go there.   30 seconds after my alarm kick starts my meditation CD, I’m interrupted by the tell-tale “Maaaaa-maaaa” bellowing from the hallway. The quiet moment is lost, the CD just jammed in the player and after tending to the just erupted mini-world war, somehow…

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